Saluto AG (Küssnacht am Rigi)

The core of saluto is nutritional diagnostics according to erpse.

This uses evidence-based analysis tests in the areas of nutrition, psychology, physiology and sport to measure your own energy balance in order to identify personal energy bottlenecks.

This analysis enables us to adapt our offers as individually as possible or precisely tailored to you.

We will show you how you can improve your energy bottlenecks in the long term through dietary changes, sport/exercise and relaxation in order to achieve your goal and maintain it in the long term.

This offer promotes the understanding of your own body and offers security in health and sports issues. Through analysis, we determine where there is a bottleneck in your body's metabolism. We recognize, for example, why you have put on weight, why your mental performance is barely there at the moment, why you cannot call up your performance in sports or why there is no improvement. In the case of illness, we can significantly improve your physical condition and thus help your body to help itself. We create the understanding about connections around body and mental energy.

Based on the results, we jointly determine your personal goal and create a nutrition and training plan tailored to you. In addition, we elicit your own existing resources, which will help you to achieve your goal.

In the follow-up appointments, we present facts and figures to show what has really changed. This gives you the security that the path we have chosen is really the right one!

Nutritional diagnostics can be helpful for or to:

restlessness, exhaustion, dejection, sleep disorders

Stress reduction

Digestive problems

Weight reduction

Performance enhancement in sports

Lipedema