Parafigura (Dübendorf)

You want to feel more comfortable in your skin? Your goal is to get and keep your feel-good weight?

Who doesn't want to get through the day fitter, stay healthy and manage their everyday life with energy and zest for life?

I coach you slim! With my many years of experience in the field of nutrition and exercise, I can accompany you optimally in your plan. A metabolic analysis helps to properly adjust the diet to your type.

But it's not just about losing weight! Many of my clients seek advice because they have had physical complaints for a long time, such as digestive problems, allergies, gout, rheumatism, back pain, constant fatigue, depressive moods, high blood pressure or a hu high cholesterol level. With an adaptation of the nutrition to your constitution and to your personal situation in everyday life, your general well-being can be improved.

I also advise children and teenagers!
Is your child "a difficult" eater?
is your child often moody?
does your child learn slowly or has difficulty concentrating?
Does he or she struggle with sleep problems or is often inexplicably aggressive?
Your child needs the right nutrition for optimal development. His brain is built from what he eats.
I will advise you and give you many practical tips.

OUTDOOR BOOTCAMP TRAINING

Bootcamp training gives you an outdoor training experience.

Due to the fact that the training is done independently of strength and condition, the sport level does not play a big role. The training takes place in a group, so sweating is much more fun. This sport experience is suitable for both men and women.