8voll Yoga (Winterthur)

**The new yoga studio in the heart of Winterthur; Breathe in and fill up with energy, breathe out and let go. Find your meditation in your movement. Find your flow in your breath.

Holistic yoga practice for mental and physical development.

**Bring your body and mind into harmony with an 8-full yoga practice, 8-full relaxation, 8-full nutrition and a consciously chosen 8-full lifestyle. Consciously spend your time in the here and now and enjoy the moment; your moment.

**At 8full Yoga, yoga group classes are held several times a week, reminiscent of yogic journeys and retreats of beautiful places on this earth. Fragrances, music and a yoga studio with ambience that caresses you with security and gives you a moment of harmony and relaxation. Leave everyday life and tension behind and consciously allow yourself a moment of peace and unity of body and mind.

If you would like to dive even deeper, then let us advise and accompany you holistically and from a yogic point of view. Find out with a yoga coaching & consultation what nourishes your body and soul and how you can lead yourself to sustainable well-being. **

8full stands for a mindful approach to ourselves and our environment. The number 8, infinity, symbolizes perfection and balance, which unites the polarities of life into a single flow of energy; helping us from duality into wholeness. **

**Only when body and mind unite, clarity, truth and lightness are found.

**8full yoga